<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.rowingtowild.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/another-60-mile-adventure-row-in-the-books</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/e42e0a5c-de0d-4093-87f0-3e5bd283c9c2/IMG_20250915_122925949_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books! - Make it stand out</image:title>
      <image:caption>Tracy, Maureen, and Dy pulled up at Lazygut Thrumcaps in Jericho Bay, a few miles from the end of their three-day, 60-mile adventure row.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059576146-7N29V44T970JHZ5TKBIS/IMG-20250916-WA0134.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030128886-CQHT64D0AHRG9G3D1IDL/IMG_20250913_083146162_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030128570-96Y1449AJ0K0LGXZHOH8/IMG_20250913_085011410_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059575984-3HQQPYYLRTX5NPTE1IOR/IMG-20250916-WA0131.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059574591-P5TDEL0L4KQYT4AC3HAZ/IMG-20250916-WA0126.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059575004-SUY7GGK2KTRWPDLC52J9/IMG-20250916-WA0127.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059573831-JB11R4TZXN36IVR1VCQH/IMG-20250916-WA0123.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030179963-V9ACZ28M0ASGEV6I42XB/IMG_20250913_143602953_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030160691-1ZIEH24D0K33F5URD0DZ/IMG_20250913_143609180_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030178100-FJLD9EKMD37NZZ8DHVFB/IMG_20250913_143615950_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030184104-7R7QQSCBMRDPXS6XOM6L/IMG_20250914_062029769_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030192540-JBTICU2QEHGK1NV8MPM2/IMG_20250914_064422180_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030197041-IXJWODOCSTXLZ0WPSG5I/IMG_20250914_064443608_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059568936-WRZKJWHR9OTRNF20ZBPA/IMG-20250916-WA0107.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059569017-QU2HMZMXU749306IORLN/IMG-20250916-WA0108.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059570599-CISSNVC0OC4IXBMNGM7L/IMG-20250916-WA0111.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059570760-HMRHX23V7VZDWJR32RI3/IMG-20250916-WA0112.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059572034-ML39P1OPM062K2IT8CD1/IMG-20250916-WA0116.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059572303-QY0I4CE2G6K1VO1J78J7/IMG-20250916-WA0117.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059573201-0QEAULEO7IQDNFRJG25M/IMG-20250916-WA0119.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031259678-T7UONKAICCVHIBV0O4KY/IMG_20250914_144215908_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031266727-5FLVO2U5HWPDHNYORWEG/IMG_20250914_144418519_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031273309-VG5TPMQ1T3Z9R2ZQTNWD/IMG_20250914_154544205_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031307406-4C1LN5HDZ1BKG8XJFCQT/IMG_20250914_154953050_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031294450-DHSIGF6G9PABSUT1W96P/IMG_20250914_160800223_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031324055-ATV556MLKQG41I964J71/IMG_20250914_161126192_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031340352-CB9V3F2YKF406KB6IS16/IMG_20250914_162121293_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031354192-6LBLWM4GE5TKXBFSZSG0/IMG_20250914_162138077_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031379678-IZAGF8H71C4PM4FOJO4T/IMG_20250914_164102863_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031381498-2QBB9H644ROPBLYW7SU2/IMG_20250914_171325164_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031397980-93NRXRZ48XJL8YLZQTGH/IMG_20250914_190420605_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031397703-NHGX6WE6UID56BC648NX/IMG_20250914_191206589.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031405991-IBUHBAZ1G20CY7JLX8GB/IMG_20250915_055601070_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059485625-C4TQG5B0CSXDPQ4ZPX7Y/IMG-20250916-WA0022.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059485229-R37LI7INTDVA3KZDV1BX/IMG-20250916-WA0041.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059487521-C6XGM8R1Q7RH29E53PH1/IMG-20250916-WA0068.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058427966-0EE4KHE0MDPG9QY8PI28/IMG_20250915_055545657.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058418349-MTNN8Z8EBSBQP2O96QWG/IMG_20250915_102424471_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058441290-DJJQRVLL6BD6GQDCJXR3/IMG_20250915_115805390_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058441783-0ZQI4KIDBPBTPVVZZBTJ/IMG_20250915_115900965_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058469265-KO6Y04DENRK5JOYZ5D85/IMG_20250915_115907698_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058481293-K0FLDO4TXK3QT50XL81R/IMG_20250915_115912257_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058499034-PU5K6ZA3J65GEH0EUW3Z/IMG_20250915_115919649_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058497982-9XWFVFMEOZM5HZQMDWM4/IMG_20250915_115923936_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058511681-H3XFE8T03TDGI6VZ6NZ5/IMG_20250915_115938539_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058504716-OYJU0WYD8QWGJERZ07OM/IMG_20250915_125732239_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059416295-1C6RB34T1R9EZWQ3Z5RP/IMG-20250916-WA0072.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059416438-UZEOJBMT888857RLPZG2/IMG-20250916-WA0074.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another 60-mile Adventure Row in the books!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/recap-of-the-washington-360-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/d3391a74-84b5-4e68-8de3-e69d11e0eebc/IMG_20250704_060316779_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Recap of the Washington 360 Race - Part 1 - Make it stand out</image:title>
      <image:caption>Chuck Dorsey, father of Leigh &amp; Clare, coxswain, navigator, and singer of sea chanties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/d20c42d3-d55a-4fae-9a71-1a2ce3ee3a36/IMG_20250704_093110438_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Recap of the Washington 360 Race - Part 1 - Make it stand out</image:title>
      <image:caption>Home stretch! Approaching Port Townsend after a smooth(ish) crossing of the Strait of Juan de Fuca.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/bfefc4db-6f63-4bcc-b559-73a930f59c22/IMG_20250703_185713206_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Recap of the Washington 360 Race - Part 1 - Make it stand out</image:title>
      <image:caption>Lucky conditions on the Strait of Georgia on the day we rounded the mark at Point Roberts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/off-to-washington-state-for-another-adventure-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/6541b50f-751e-4c7b-a41c-8c00c1b9ff50/GPTempDownload.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Off to Washington state for another adventure race! - Make it stand out</image:title>
      <image:caption>Training row in Belfast Bay. From bow to stroke: Abby Lown, Jim Bahoosh, Dameon Colbry, Leigh Dorsey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/bid-on-a-private-lesson-with-leigh-though-maine-island-trails-online-auction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/48d54169-bac3-493e-90b4-6435deec6b7b/row10.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Bid on a private lesson with Leigh - Make it stand out</image:title>
      <image:caption>Rowing lesson on Penobscot Bay, with schooner Charm in the background. Photo credit: Murray Carpenter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/60-mile-adventure-row-completed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/a7863db3-e368-4225-a3d0-64b923298070/IMG_20250518_093517775_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed! - Make it stand out</image:title>
      <image:caption>Laura Brown eating up the final miles of her 60-mile Adventure Row</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608955695-E0O6X8N2PJC2L2WX35FS/IMG_20250516_071652243_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608948735-PUBJU5YS4925ILEXLKRN/IMG_20250516_075325171_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608963607-GDI119WS3L3SF78HOYBF/IMG_20250516_103913425_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608962278-XFCSHOSLHOMK49PUN95P/IMG_20250516_131035418_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608972029-S4TORRJBS6SHVLRGG3YB/IMG_20250517_091841978_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608974124-E51PJ99OB9T6Q9ZPRHX9/IMG_20250517_092431373_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608983082-JAZWTLMUOCEXQ08DFAXO/IMG_20250517_092522658_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608988256-SY85SZBNCB7PMK8RQROU/IMG_20250517_093603602_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608993326-YE20BWBQ3BLXDOCUJ8GP/IMG_20250517_100125652_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608996094-UOCNDJG08ETZB9ASLOWZ/IMG_20250517_145524426_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747608999003-2B1KPC9JMJ4DE27RLO88/IMG_20250517_145701155_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609001582-OPH956CZGSBGOS434OXW/IMG_20250517_145714948_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609010118-3693149L16W5NOAA8M7Q/IMG_20250517_150346233_MP.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609006268-SX7MG0QHMFA0FWV4F74X/IMG_20250517_150402325.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609018800-H7CASB69ZKK0G7XA3K5T/IMG_20250517_151446900_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609017084-BA02MUNWMJLG3OE7G0LC/IMG_20250517_151535945_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609020711-YBNUX8R4NYW151BJ352S/IMG_20250517_173227799_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609023760-11K4LQLE6MBCDSQC87FX/IMG_20250518_134854495_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609094122-ZB79NJTJMATZEXTV7OKU/IMG_20250517_093705640_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1747609093411-BOG1EDVUM0TD1Y06ME7Z/IMG_20250517_150230924.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 60-mile Adventure Row completed!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/merisusi-is-in-her-summer-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/06472c59-7922-461c-b7b9-a2573233b97a/IMG_20250514_181221290_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Merisusi is in her summer home! - Make it stand out</image:title>
      <image:caption>Merisusi at her summer home on Thompson’s Wharf in Belfast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/dates-announced-for-summer-adventure-rows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1742922841690-KABYIRI57KLYZ9DCIMW6/20240629-0035.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Dates announced for summer Adventure Rows! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/journeys-end-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/timing-is-everything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/4f389e8a-fa24-4a15-8411-518770f2b5ef/20230622_001018+%282%29.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Timing Is Everything - Make it stand out</image:title>
      <image:caption>Sunrise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/shooting-princess-royal-passage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834145482-PAETXVCSOPO3W5UPGB6V/klemtu-BC.jpeg</image:loc>
      <image:title>Rowing to Wild Blog - Shooting Princess Royal Passage</image:title>
      <image:caption>Sunset at Klemtu BC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/fighting-wind-and-tide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/0413dbf4-68a6-4ef7-8799-68b1de7e9de8/20230619_035849.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Fighting Wind and Tide - Make it stand out</image:title>
      <image:caption>The beauty of rowing in the wee hours up the Inside Passage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/slogging-into-bella-bella</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/proceeding-with-caution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834144790-ZI4ZXC5MDH0U4MD73F83/0738B8CF-85D4-4E35-A96C-973EAF481584.jpeg</image:loc>
      <image:title>Rowing to Wild Blog - Proceeding With Caution</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/finally-moving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/patience-has-limits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-of-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834145320-S3XI9FYY9523PPH14MVR/East-Thurlow-Island.jpeg</image:loc>
      <image:title>Rowing to Wild Blog - Day of Reflection</image:title>
      <image:caption>East Thurlow Island</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/long-slog-upwind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1740bf3d-57ba-4969-8f44-42035bace3bb/20230612_150232.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Long Slog Upwind - Make it stand out</image:title>
      <image:caption>An old canoe carry, where First Nations people cleared the beach stones to make a path</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/through-seymour-narrows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/ac79f869-3546-490e-a5a2-0c09cc4de45a/20230611_163421+%281%29.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Through Seymour Narrows! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/straight-and-steady</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/ad02e81e-50e5-49ec-924b-2ed1a333f1ce/IMG_20240430_103324725_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Straight And Steady - Make it stand out</image:title>
      <image:caption>Dameon on a very different sort of trip</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/long-days-journey-into-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/06015f48-d6a6-4299-b980-8a2ff9a3278f/20230511_193751.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Long Day's Journey Into Night</image:title>
      <image:caption>Dameon bunking in DILLY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/off-to-ketchikan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/c2f7700d-d926-471a-a3f1-7e1da50d755e/20230616_195148.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Off To Ketchikan! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/across-the-strait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/a791fd1e-072b-450f-8177-6aee5ee45d2b/Dameon+Proving+Grounds2.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Across the Strait</image:title>
      <image:caption>Dameon heading off across the Strait of Juan de Fuca</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/the-eve-of-departure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/4ca8b792-72d7-499f-93a0-38c61410b4d3/20230528_061150.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Eve of Departure - Make it stand out</image:title>
      <image:caption>Dameon in our driveway in Maine, about to head west with DILLY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/journeys-end</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1ad34c85-cdf0-4301-8638-e03be7f4665f/DSC_0961.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Journey's End - Make it stand out</image:title>
      <image:caption>Rowing the last three miles to the finish line (photo by Rebecca Ross)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/34bc9399-df6b-42b2-b303-36706c32ee1c/DSC_1058.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Journey's End - Make it stand out</image:title>
      <image:caption>Ringing the Bell at the Finish Line! (Photo by Rebecca Ross)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/71589362-5364-4c90-a952-1245a26ad4d5/DSC_1046.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Journey's End - Make it stand out</image:title>
      <image:caption>Julie surprised Clare at the Finish Line! (Photo by Rebecca Ross)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737152220102-ERIYRTAIM8YCIBJIWA4Z/DSC_0947.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Journey's End</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737152221648-D4TXMPQ0JKUBR79A2PVA/DSC_0971.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Journey's End</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737152225171-OY9DAQHQFV3KOCSG1XC2/DSC_1007.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Journey's End</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737152225101-CRYJF4HGPL9MBNY03APB/DSC_1026.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Journey's End</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/the-longest-day-day-16</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/8b983911-9edf-4f33-97f2-075505c1ecd5/IMG_2916.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16) - Make it stand out</image:title>
      <image:caption>View from the Alaskan mainland, where we stopped around 5pm to eat some supper before rowing another 20 miles across Revillagigedo Channel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151706503-UNA6WLIBS3UYYM2NEQJW/20220701_115053_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151696688-96TVOQ5BDWJUQYNYCNWA/20220701_115058_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151707439-WWXI2DGFP7OZJ3DKGN8I/20220701_115108_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151822466-MPJRCINEKRG00YHKW0WS/IMG_2910.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151713261-U45DJTSI2NSCS3EC9KCQ/IMG_2912.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151726356-RJ6GUF7OVHIWADQU61YX/IMG_2915.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151728076-W13NTF7C7XWQH6LIT4TG/IMG_2916.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151737185-P6F417S8JERAJEA4VLN8/IMG_2918.jpg</image:loc>
      <image:title>Rowing to Wild Blog - The Longest Day (Day 16)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/into-dixon-entrance-day-15</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/00fb7210-9a8c-421d-92f4-fabd8ccd5a43/20220630_170346.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/d3fcf01f-428f-4710-9bd4-21d338b179c4/20220630_170329.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151261174-P1P748HLFFQL40DDH52W/IMG_2899.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151207733-L62PHBEUWCKQUPKPGV9W/20220630_161016.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151207096-CCO6HWHIRV57FSRXOL9F/20220630_170320.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151216917-I39G8A2GR01EAN7DYIJM/20220630_170421_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151218543-DIGUNOKMWXB2X6OH37X2/20220630_170547.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151226918-LC6P9UVK3CC27T3QNTQO/20220630_170647_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151229939-0C4MLHVNZG4PF2KOHIVC/20220630_181025.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151243453-Z0ZURXP7DGOIVD103KGP/20220630_181044.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151250922-TFUF2J55PJ2W5P3P4Q1Q/20220630_181940_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151262375-WE1I81LB7D37IQ6H2HVI/20220630_182336_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151332897-UJMGQEGQZ3A6LG2E77NW/IMG_2907.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737151334772-F8Y6P5WZ6PUN42D79WDZ/IMG_2908.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Into Chatham Sound (Day 15)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/another-day-another-channel-day-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834126282-WJKX6TBFA6O6HF1VH9EU/Day17_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148329202-GTTDAACH78KODIR18M7L/20220629_115057_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148330043-YP3V44MMSR6NZP3N1PTX/20220629_115112_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148353410-S4T9RJRJDUZWJDZQCB5J/20220629_131235.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148351825-W2M5Z261HPD4KOL6RDCM/20220629_131302_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148366716-8S534L2QQCEFSQ3WBV0I/20220629_205407_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148370510-ANAKTVYEVLVGIHZ6OLOA/20220629_205422.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148379428-HAW410Q2JC42471GQ2H8/20220629_205646.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737148380957-6DQEP4LW36ZSW7TJMY9R/IMG_2895.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another Channel (Day 14)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/to-hartley-bay-day-13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/bb0acb01-5dd9-4519-bd7f-f8e14df4f0bf/20220628_182642_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
      <image:caption>View from campsite near Camp Point, southern end of Grenville Channel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147645127-B09I4KYZBFNEF0V7216N/20220628_182632_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147656375-ZL4UV5R43NTMIZ57L2JJ/20220628_182716_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147665434-O9O20UTT71MHR11E4EQ0/20220628_183315.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147669238-YIAV8H9MC663AEGLWDBN/20220628_183405.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147676816-50S60P859NT0LWZZNFU0/20220629_072759.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147688871-PEFI1IGUNWX9JXD607H4/IMG_2892.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147690789-N6EX5VCCUPJTL86TIALR/IMG_2893.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147891328-NW0Z5Q4LRQVCT2YCPTER/20220628_073129.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Squalls &amp;amp; Calms (Day 13)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/time-and-tide-day-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834124486-7GZKHE51FP2GWZM9A8P1/Day14_15_row.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
      <image:caption>Crossing Finlayson Channel in a morning calm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147083020-RVD6QBTNTSX0IYQIBN8F/20220627_055834_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147084218-XSPCS3S1BNT92Q509CD7/20220627_060434_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147091618-5CC5Y2JHNMOHF5BYBRB6/20220627_062314_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147090654-K0BTFZQV3N7H17L0019T/20220627_062328_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147107272-5HZVC4L3C3DQJ955LOHJ/20220627_140147.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147111587-R8CL8BWW95GMZNABS94W/20220627_140226_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147121060-A9VMUG8OV3THTAB1E4QG/20220627_140245.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147124720-68UG5RXIHJO7DPEIC3SP/20220627_173820.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147209832-F2MDK8NSBH867W3I43VO/20220627_220221_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147125710-VTZLGKYO2IW3VGHWDO1X/20220627_174213_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147139455-78757BBTPVXM6969I34E/20220627_191139.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147139385-CVMXQ15NCUEVC1S3WGGY/20220627_200926_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147150212-Q8TNFSDI8DP8XJFSQ5T3/20220627_213907_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147152557-E80TFX0LI0J0LW0CD89E/20220627_215937_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147161815-QPSIW1AR16K54YQ6JWAE/20220627_220104.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737147160051-VDIPQCZ35T1MB9PJYL6N/IMG_2886.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Tidal Roulette (Day 12)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/blowing-by-bella-bella-day-11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/edfd280f-51c8-4e3a-83f1-64b5e673349c/20220626_092304.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
      <image:caption>The town of Bella Bella</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/b6be1dd4-506a-4793-b036-cfaf9b9464e6/IMG_2875.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
      <image:caption>We cut into a narrow gut between islands to get out of the wind in Seaforth Channel and saw a bear eating grass on Watch Island!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/b7d63e0c-9af1-4d7e-9471-c10d37c0f062/20220627_044353.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
      <image:caption>Unfortunately the only place to pitch our tent was on a 20-degree slope just above the tideline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145830439-DKRFHOEKQ23UMJ0GA2JN/IMG_2872.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145830516-BBP31J7YXJKGLC218D3Q/IMG_2875.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145891354-1LN55YXJBGW8FU76L1B2/20220626_092304.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145837760-S19VERKBPTO1MZQN2IHR/IMG_2876.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145891494-P41J1YVK0CJY37UBR74G/20220626_093948.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145899834-CZ8C1VZUBQIBI4LSHCA0/20220626_093957.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145903418-AZ35ERWI9LYKJ8TYBFM4/20220627_044353.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737145909303-2VIC5XNOJIWTD6D90HPX/20220627_053605_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Blowing By Bella Bella (Day 11)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/just-keep-rowing-day-10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834123712-9LAOBYBZ9KL7LO4CVZVZ/Day13_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Just Keep Rowing (Day 10)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/around-the-cape-day-9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834123192-MRMYXQIV9UTPBWP5KPS7/Day12_tracker-e1656121955700.png</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167859604-DO4HCVUU57JLV0PLS8UQ/20220624_110501.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167929944-ZCR6II85ZNNU1GQR40YK/IMG_2847.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167925338-KSIXR9LEK79RKL5CVR1L/IMG_2839_1.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167935278-PTADC1V6GQMERC8F2O0S/IMG_2848.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168343553-AWBMCS38SIV2M8ZZMSZE/IMG_2845.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167864694-74EDHGACZFBL5MGJKVPZ/20220624_110508_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167868230-KZIMCCPGTHEK5HK2C50H/20220624_110512.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167873611-R5JLO1LI54LEB5M299VU/20220624_172256.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167877386-1S6NROH9U49MDI4OXV1L/20220624_172430.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167884323-UFZZ1SL9DCOE89S2HAE9/20220624_172511.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167886410-81SUZL7ZAXYKG8EKRZ2D/20220624_172601_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167894322-75B1NWTIDE1UN74VCQ40/20220624_172658_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167896438-LIFO2S089T5NLDD65YKF/20220624_172821.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167905752-XHVLO9QEQW2FBTL9V6VP/20220624_173137_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167909661-AKR41GXJMSP4G7DQ6AHA/20220624_173251.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168342248-GK8FG7R5LLLTDN6ZJA1D/20220624_173401.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167917319-9BBISWT6JARE46YSWNYP/20220624_173417_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167921816-CUL66XWB1ZNYE0PQ2DBX/20220624_182535.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167938837-CDZFYQAE0O9HNZBSH9KJ/IMG_2851.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167942791-XEOK2UA0C46HW9AUANCI/IMG_2852.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167950995-RDATVR807BJ731WLUR7Y/IMG_2854.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168339498-JH1CAMU7MARJQ9NEKHL9/20220624_172755_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Around the Cape (Day 9)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/against-the-wind-day-8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167011797-RJ0ARDD38H5OR53809S2/20220623_170632_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
      <image:caption>Our luxurious kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167049919-OP5RZ95M6KI38NNFIZ0Y/20220623_180330_1.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
      <image:caption>Anchored in the protection of Skull Cove</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834121398-2SP9X9JSJ9ID7GAYOPHH/Day11_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166878340-TIDX6M3A85HRZ9TVE6GK/20220623_103533_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166878560-PIPJ4YO6CHSOHFJ2VNAY/20220623_103546_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166888120-K2RYKZNB410CSJ4NBU27/20220623_103554.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166901122-OAG5QSJX9JDP8UXS6AOB/20220623_103602.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166914339-KDNK8YS4NP37V93LYNG4/20220623_103756.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166921073-I2UHVQYKNVNR5GRDN2OA/20220623_125517_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166928694-75EKJXXJE7I8Q2HU29X5/20220623_132933.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166933056-TYX7CJHOHX6JJI0VXD0Z/20220623_160231.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166948819-8GENPWFH2VVOY8EN9H86/20220623_160720_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166963685-T8KDC8LV1KXGAUSB1PVR/20220623_170403.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166980936-N5JZFTWLRNOSMJYRS7MA/20220623_170445_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166988666-2APJUB8DB8YN1V46L3KK/20220623_170535_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167011797-RJ0ARDD38H5OR53809S2/20220623_170632_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167018589-7SXQ5H00AOYWPPFBKLDY/20220623_180009.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167040471-Y9F8GVJXMGA28YSMO3TA/20220623_180044.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167041794-XR6KN1XESIO66LCRSSMF/20220623_180316.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167049919-OP5RZ95M6KI38NNFIZ0Y/20220623_180330_1.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167072662-2MNUEEJW4WZNZVQ7O0D0/20220623_181004_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167085149-LTB2DD7HO7KERV04CDLB/20220623_181031.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167102752-98VIBUOKBGN2MSC9DUYR/20220623_181100.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167099876-AK8X2CKPZ9U0BZ9H7NE2/IMG_2828.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167112353-MF6XUT2PKVBNFDNLTVXQ/IMG_2831.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167112796-1MNHWU6R4GST0YWSSNJ6/IMG_2833.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167124925-B5N67AO1MYC1340TMV0Q/IMG_2834.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167133655-7QQ4RR8RU4MC4N9A34X4/IMG_2835.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737167136184-MUQZMW4DMRBRFCM69GTV/IMG_2836.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Against The Wind (Day 8)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/everyone-knows-its-windy-day-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/0acb9557-264a-4bbd-a35f-dc22028336dd/IMG_2823.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
      <image:caption>View from campsite on Howcraft Bay, BC mainland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/3109d72b-497e-4fbe-86fb-04465f048a87/DSC_0400.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7) - Make it stand out</image:title>
      <image:caption>Fighting the headwinds in Queen Charlotte Strait - Photo by Rebecca Ross</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834120018-YPIST35T9CM1YFMDOEMN/Day10_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166548169-PTOEHQW23IYXSR9OPB6H/20220622_151950.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166554541-R1B16IJ2FVRT28YN3H8J/20220622_152000_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166567533-DUIS3J44HEKEEEAQWN6Q/20220622_152023_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166571594-5XSM9VQ1K9J8WQ96ETYU/20220622_172019.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166571800-W1SDD7VDVEOW1AZWHKYY/DSC_0346.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166583964-XW4EF2O4QMYL0P58W89V/IMG_2814.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166589218-MO6THVG6O7Q9ZYCWN4GS/IMG_2817.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166591245-QB498NB7D33XXDJGPOD5/IMG_2820.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166607066-LMXM3VG7UQOYZ7PELK1K/IMG_2822.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166608279-PB8ZGGH21GWKVRI8CLFL/IMG_2823.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737166627717-TXC55BY9JOIQKUHWWU8N/IMG_2825.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Everyone Knows It's Windy (Day 7)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/another-day-another-40-miles-day-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834138578-M1UED2VS8Q9JVHVREJUD/Day9_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168736076-YSU034APXE5WZ1F5PHL1/IMG_2808.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
      <image:caption>Restocking our water supply</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168741440-3TW4G514JNPIOX1FBCLJ/IMG_2810.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
      <image:caption>Tea-colored water, stained by the cedar tannins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168670706-4DLFGDF991QFOV958ZAH/20220621_160616.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
      <image:caption>Lovely tent site on Owl Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168667524-ARR653BEWUTPPPHY68RA/20220621_160600_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168670706-4DLFGDF991QFOV958ZAH/20220621_160616.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168683784-NU7P18I253G9BS0SIDX2/20220621_160632.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168686977-UVUCA4H10V7FDYBDVADJ/20220621_160921.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168693736-WK0O44AWWGIWEPRXFHC2/20220621_161204.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168696018-5MYGTQ1016YS53AOSNF6/20220621_161226.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168702861-6FL5EGRIB6M7A1TV3NGV/20220621_181524.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168707639-E8MKMWQWK4WK6HDA1RB6/20220621_182416_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168707995-UTVSNFURXURSVXC2GQSS/20220621_182458.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168720366-VXELTNL2VHI4EUPZPFR0/20220621_183307.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168711780-BUU7B0NLQIS05KHH904K/IMG_2804.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168720134-VI2973KXKVO56QE6YZBK/IMG_2805.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168730748-T0P4Q7XRQC81ZDCQ00BH/IMG_2807.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168736076-YSU034APXE5WZ1F5PHL1/IMG_2808.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737168741440-3TW4G514JNPIOX1FBCLJ/IMG_2810.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Another Day, Another 40 Miles (Day 6)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/slogging-up-johnstone-strait-day-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834136590-4VGJ9SCTQZDQH0IDG4K7/Day8_Mursu.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Slogging Up Johnstone Strait (Day 5)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834137268-8CB9Q98TY12KV6JGG2SJ/Day8_sun.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Slogging Up Johnstone Strait (Day 5)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834136863-5C76GNGQ04WIATQM9SA4/Day8_mountains.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Slogging Up Johnstone Strait (Day 5)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/shot-the-seymour-narrows-day-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834135766-JNIGN6NENRZ2XRETXL9R/Day7_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Shot the Seymour Narrows (Day 4)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834135518-OBAFUTEBRXQEXPSB84Z2/Day7_eagle.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Shot the Seymour Narrows (Day 4)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/long-day-day-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834135130-VM7B8QZ3D7A18HG4M025/Day6_Mursu.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Long Day (Day 3)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834134772-6ZG234P5EUQYMH0JWSWH/Day6_Leigh.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Long Day (Day 3)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/camping-buddies-day-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834134377-MSM916T63CYGWNWW58LC/Day5_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Camping Buddies (Day 2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834133771-RI4NZELSVWV8F73P7FZ1/Day5_WallaceBreak.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Camping Buddies (Day 2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/out-of-the-gate-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834133565-N4SPQM158NN50TMOHAGH/Day4_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Out Of The Gate (Day 1)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/cross-off-crossing-the-strait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834132366-QUHOLJL67SZR2P22H3DI/Day3_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Cross Off Crossing the Strait</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834131277-NQP8PWQHCRWTIL27ENV6/Day3_Victoria.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Cross Off Crossing the Strait</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737149824296-5V7X715XZ3E3Z5BYGOZR/20220615_105807.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Cross Off Crossing the Strait</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737149821198-BTB31XAPSX8WTDND88FY/20220615_105839_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Cross Off Crossing the Strait</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737149829286-H4QSHLEFI0HMCP5Z04E6/20220616_102050_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Cross Off Crossing the Strait</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737149832282-4M6LN6QGKXFTA20ZL0KP/IMG_2735.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Cross Off Crossing the Strait</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737149834570-4IBE8TYLS4IQKTWTI657/Screenshot_20221203-154649.png</image:loc>
      <image:title>Rowing to Wild Blog - Cross Off Crossing the Strait</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/mini-stay-cation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834130481-O2EN274D6X6V65YXBSB6/Day2_cleanup.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834129076-NQYF2UOV9M8HIB0JERKC/Day2_Leigh.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834129677-1G7GNW4NCC2HZ8NXOPQR/Day2_Shoes.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150305461-KM5JE1OJHKHEG815PV25/20220613_135556.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150313842-ISLPSBHTTD4J3NS139UY/20220613_141932.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150334711-9S8URMYOL4TRZPYVZ7U4/20220613_144756.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150328628-FJBARD56PNZFD41F5Z4M/20220613_151144.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150335203-YIZG2KUK8QXKPZDOAS7Y/20220613_151158_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150339832-K8R6P7B8IWHLN3OY7XAY/20220613_151252.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/e5a17cc3-5151-4680-a174-5b78d3cecb36/Day2_Gear.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150415498-FHEGE2B0LLC74GPYBBYD/DSC_3946.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150341692-2SUS0YFD364KRTTMMLOG/20220614_082508.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150350015-J7IBFWSRRPPVM9MEC97C/20220614_101754_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150355949-S0E93VYM6GCYNOP7MI4C/20220614_102030.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150363604-NG3ZM0YIO0Z4FADHOY4R/20220614_110030.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Mini Stay-cation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/team-dont-tell-mom-battles-to-dungeness-spit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834139887-MED1C2874SIFPQQPPD7I/Dungeness-1.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Team Don't Tell Mom Battles To Dungeness Spit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834128174-H7FKRI2X6V8ORL4GFUOZ/Day1_tracker.png</image:loc>
      <image:title>Rowing to Wild Blog - Team Don't Tell Mom Battles To Dungeness Spit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150644217-ES6IF548N9BMU2T8PB1J/20220613_181202_HDR.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Team Don't Tell Mom Battles To Dungeness Spit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150645162-51WJJDDEA64TP5ZTSHM3/67683750109.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Team Don't Tell Mom Battles To Dungeness Spit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1737150685931-9BYDPKF172Y9THMGFIW2/20220613_134227.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Team Don't Tell Mom Battles To Dungeness Spit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/seventy48-more-like-seventy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834143785-FNDW310GK34PF239SWC8/PrepPhoto.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Seventy48... more like Seventy&lt;14!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/mursu-leaves-belfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834116511-ZUDO62ZNK78W2TMILX7L/20220604_210646.jpg</image:loc>
      <image:title>Rowing to Wild Blog - MURSU Leaves Belfast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/stress-test-r2ak-here-we-come</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834142264-EED7DTDEJ0ZSLH0SH96R/Leigh-e1654104794267.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Stress Test - R2AK Here We Come!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/snow-row-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834116076-2QZ0FZTC1JXV01JW08NU/SnowRowPic-e1653409503447.png</image:loc>
      <image:title>Rowing to Wild Blog - Snow Row 2022!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/downeast-island-camping￼</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834114674-87OKIHDPJLZOSD48M6UD/Anchored-e1653400353122.png</image:loc>
      <image:title>Rowing to Wild Blog - Downeast Island Camping</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/presentation-on-our-2019-r2ak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/article-in-belfasts-republican-journal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/catapulting-into-the-digital-age</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/on-the-ferry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/great-article-from-r2ak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-26</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-21-over-the-finish-line</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-20-across-chatham-sound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834099320-B7T00X22GO1LLVIF7ZS1/ChathamSound-e1653484262689.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 20-Across Chatham Sound</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-19-into-malacca-passage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-18-windbound-in-grenville</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-17-union-passage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-16-through-grenville-channel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834100167-7DQIT4MHCBQQ6ANSSVPX/FogOvertakingSun.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 16-Through Princess Royal Channel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-15-up-the-inside-passage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834101385-UA1ORB2VXWV3A3FB6776/SouthEndCalvertIsland.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 15-Up the Inside Passage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-14-pit-stop-in-bella-bella</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834098735-WJ0JPMJMJ8U5HULVG232/BellaBellaMarina.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 14-Pit Stop in Bella Bella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-13-halfway-there</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834101880-YV448W5R3YU7YWMTTH83/TiedOffToSomeKelp.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 13-Halfway there</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-12-around-the-cape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-11-beach-vacation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-10-laying-up-near-bramham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834103276-38L8V68CA71IBPHRUF5A/TrackerJun13.png</image:loc>
      <image:title>Rowing to Wild Blog - Day 10 - Laying Up Near Bramham</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-9-into-queen-charlotte-strait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834100686-B8ZEA4NTC4YZRMSQIWM3/Leigh-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 9 - Into Queen Charlotte Strait</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-8-johnstone-straight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834099074-7AN5Y4EZ11TXQM8DSRYL/BrokenIsland.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 8 - Johnstone Straight</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-7-through-the-narrows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834100030-MUHT9I0XQS9RA7LR6KUB/Comox.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Day 7 - Through the Narrows</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-6-kin-beach-provincial-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834107080-9KU9V6GQKN6APQFLBYUM/image-3.png</image:loc>
      <image:title>Rowing to Wild Blog - Day 5 to Gerald Island</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/day-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/stage-one-r2ak-synopsis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/victoria-a-small-taste-of-victory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/arrived-dungeness-spit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834102837-OUDJTYWRJJHJ9V6B1QDX/TrackerDay1c.png</image:loc>
      <image:title>Rowing to Wild Blog - Arrived at Dungeness Spit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/a-toast-to-mursu-and-friendship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834088659-ZCBJ0P30J8S3S5023443/0520191217a-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - A toast to Mursu...and friendship</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/the-adventure-has-begun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834089486-IAIOFONUKIL5FD15M4G7/19176-e1559083785389.jpeg</image:loc>
      <image:title>Rowing to Wild Blog - The adventure has begun!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/144000-calories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834095390-9QHQZD2WCEQSBB1AUNL6/20190518_211513-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - 144,000 calories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/some-r2ak-quick-stats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834098332-4YSJHGQ8EY4WQ1M6FIQ4/R2AK_3000px-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Some R2AK quick stats</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/eye-candy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834095275-2ZATOMQUWZZNIHSCO3LK/20190516_155914-1.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Eye candy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/mursu-nearly-complete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834086783-LTKF4SK2YOG4XFY0PKIC/0510191024a-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - MURSU Nearly Complete!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/oars-in-the-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834090858-3NPAZ0T7ATR8J178M6TO/20190426_135211-2-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Oars in the Making</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/mursu-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834081650-G9R3S6WR0P1DFJBEMVQ2/17461.jpeg</image:loc>
      <image:title>Rowing to Wild Blog - MURSU update</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834086077-51434OYVSTU20MLWZL35/Leg1.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Thank you!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/its-a-boy-the-making-of-mursu-yeah-boats-are-usually-female-but-mursu-is-different</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834086676-53XIIAK3XQ2ME53EOH46/savo2019-3-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - It's a BOY!!  The making of MURSU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834072172-A0TAM86D2BSKU9IT9WMV/DSC02275-768x1024.jpg</image:loc>
      <image:title>Rowing to Wild Blog - It's a BOY!!  The making of MURSU</image:title>
      <image:caption>NORRPA loaded up for thru-rowing the Maine Island Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834073881-DF6H75L6LJSFPQN961KT/savo2019-3.jpg</image:loc>
      <image:title>Rowing to Wild Blog - It's a BOY!!  The making of MURSU</image:title>
      <image:caption>Savo mold. Photo courtesy of Walter Baron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834074074-EHTONMF3A0AEJ62YSUIF/savo2019-15.jpg</image:loc>
      <image:title>Rowing to Wild Blog - It's a BOY!!  The making of MURSU</image:title>
      <image:caption>MURSU being planked. Photo courtesy of Walter Baron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834073378-UNAS1HHC6HH78SUKYYI2/savo2019-22.jpg</image:loc>
      <image:title>Rowing to Wild Blog - It's a BOY!!  The making of MURSU</image:title>
      <image:caption>Savor hull, fresh off the mold. Photo courtesy of Walter Baron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834081408-2P3LQCXLVA5IOD3YSVEW/17461-1.jpeg</image:loc>
      <image:title>Rowing to Wild Blog - It's a BOY!!  The making of MURSU</image:title>
      <image:caption>Additional frames and bulkheads installed. Fore and aft compartments framed out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/bio-posted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834085819-SI1ILZQXN5OG7RSXPI2N/BioPage.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Bio posted!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/hello-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834080988-BGAH7CDNIO9UU7RR4GMA/0729181816-scaled.jpg</image:loc>
      <image:title>Rowing to Wild Blog - Hello world!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/Races</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/R2AK+2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/R2AK+2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/Website+Updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/Uncategorized</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/Boat+Building</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/R2AK+2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/category/Rowing+Trips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/tag/Adventure+rows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/blog/tag/Row+camping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834149621-B33F9G6628HFMH6KGEB4/20240629-0024-scaled.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/48d54169-bac3-493e-90b4-6435deec6b7b/row10.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834182407-3CE9NYL36826VX00ENLV/20240629-0038-1024x683.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/ce7a7fea-a646-40d5-a8b9-4cb3c2bd7577/20210321_131947.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834145861-D1FPVR1TX5ZFZTH17XHP/20240629-0040-1024x683.jpg</image:loc>
      <image:title>Contact Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/58999599-3f37-4258-a976-38b2eefa91bd/Mursu+flat+water.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/fd3e4657-3e77-41f8-aba2-e6977b7edb5c/20240629-0005.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834188420-P9SRF2X3RZPKAVQPE48V/20240629-0046-1024x683.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834157680-Q9A4QOMZW0G9PAVM8ZOZ/DSC02276-scaled.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/race-to-alaska-2019</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/coast-of-maine-row</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834153911-4BJYLO70MP67N9AG0CRG/0801180850a-1024x575.jpg</image:loc>
      <image:title>Coast of Maine Row</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834152083-HFNEYZ1NZHVOM8L6G1J7/0731181634_Burst01-1024x575.jpg</image:loc>
      <image:title>Coast of Maine Row</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/people</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834159783-RL92AOLLB214HR249B12/20240629-0056-scaled.jpg</image:loc>
      <image:title>Who we are...</image:title>
      <image:caption>Leigh graduated from the U.S. Coast Guard Academy and developed multiple skillsets during her five years of active duty service, first as a deck watch officer on a sea-going buoy tender, and later as a passenger vessel inspector and marine casualty investigator. Her Coast Guard training has proven handy for navigating the hazards of currents, wind, waves, and vessel traffic that small human-powered boats must negotiate with particular care. Leigh has been rowing for more than 20 years, and since 2015 has enjoyed providing rowing instruction to beginning and experienced rowers alike, in both sliding-seat and fixed-seat rowboats. In addition to being a Maine Registered Guide, she holds a 100-ton near-coastal masters license issued by the U.S. Coast Guard. She is Wilderness First Aid and CPR certified. She has completed the 750-mile Race to Alaska twice in a sliding-seat rowboat, most recently in 2022 with her sister Clare. When she is not rowing or coaching rowing, she enjoys cooking, reading, gardening, writing, hiking, and doing just about anything (or nothing at all) with her daughters Rose and Della.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834160192-2P8ADOC97WAP6GPE3X45/20240629-0058-scaled.jpg</image:loc>
      <image:title>Who we are...</image:title>
      <image:caption>A native Mainer, Dameon graduated from the University of Maine and has been a registered nurse for 18 years, serving 16 of those years in critical care units. He is currently employed by Life Flight of Maine as a flight nurse. Dameon began rowing in 2016 and took to it like a seal to water. He has completed the 750-mile Race to Alaska twice, most recently in 2023 as a solo competitor in a sliding seat Savo 575 rowboat he built himself. Conveniently (given our rowboat addiction), Dameon is a boat builder and has built two Savo 575 singles, one custom Savo expedition quad, and also made the expedition modifications on our custom Savo 650 double. When he is not rowing, building boats, or saving lives, Dameon likes to cook, split wood, stack wood, and burn wood in our woodstove. He also enjoys biking, hiking, and unwinding in his homemade sauna.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834184875-QYG0N4QOLNFO13VCJW6T/2017-18-Practice-Trips.jpg</image:loc>
      <image:title>Who we are... - Make it stand out</image:title>
      <image:caption>Track lines of some of our longer excursions in and around Penobscot Bay when we were getting starting to experiment with longer rows in 2017 &amp; 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/our-boats</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834161376-HOZPHX51C3VKOYOQH05E/Anchored-e1653400353122-edited.png</image:loc>
      <image:title>Our Boats</image:title>
      <image:caption>Norppa and Mursu chillin’ during a break on an island-hopping trip along the Maine coast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834162281-IT2M3P3634R4AXO9N2CW/Norppa.jpg</image:loc>
      <image:title>Our Boats - Norppa (Finnish for ringed seal)</image:title>
      <image:caption>Savo 650D Norppa was the first Savo Leigh ever rowed, and it was love at first sight. She is 21’ long and 52” wide (though much narrower at the water line). Norppa is an example of Puuvenepiste’s classic racing double, in the 4-strake design, without any modifications.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834161970-QKCW37MA69H0UYFRA777/Mursu.jpg</image:loc>
      <image:title>Our Boats - Mursu (Finnish for walrus)</image:title>
      <image:caption>Savo 650D - Modified for Expedition Mursu was the original Savo 650 “E”. Dameon worked with designer Ruud van Veelen and boat builder Walter Baron to take the Savo 650 double and make it stronger and safer for expedition rowing. Mursu has successfully thru-rowed the Maine Island Trail from Kittery to Lubec (260 miles), and has completed the Race to Alaska (750 miles) twice. In addition to the decked over bow and stern, the hull is strengthened in key areas with oak and fiberglass, making him (yes, Mursu is a boy) a little heavier and a whole lot more rugged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834182407-3CE9NYL36826VX00ENLV/20240629-0038-1024x683.jpg</image:loc>
      <image:title>Our Boats - Merisusi (Finnish for seawolf) Savo Quad</image:title>
      <image:caption>Merisusi is our newest boat, custom-designed by Ruud van Veelen and built by our own Dameon Colbry. A stretched version of the Savo doubles, her 32’ 9” of length provides room for four rowers and a coxswain, plus all the gear they’d need for multi-week trips. Merisusi gives us even more excuses for coastal adventure rowing by enabling us to travel long distances even faster, with more friends! She is also an excellent boat for learning sliding seat rowing as a group, or training for team events. Like Mursu, she has been designed with expedition needs in mind, and is extremely sturdy, buoyant, and full of storage space.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/past-journeys</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1736696181098-BV8ZS8EYECO9G5D7PSKO/DSC02275-768x1024.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/7080000c-c3eb-4bfc-bb49-b93352541e55/Backwards+AF+5_Drew+Malcolm.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/db6c339a-eb22-49c1-bd41-fcf53c85c083/DSC_0395.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/f1bb42de-e0fd-4962-85e8-f61273661d7b/Dameon+Proving+Grounds2.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/95e864f3-726a-444f-9fcc-5a3c5be90dd4/20220610_184616.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/fe1f8591-f8cc-411a-839b-436b2070724a/IMG_20240713_144347342_HDR.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/96a2b45b-2c36-4b83-9f30-f930f4ab468d/IMG_6541.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/e27d6c6e-a724-42bc-a2e4-ec0ae1e9bfa6/0503181332.jpg</image:loc>
      <image:title>Past Journeys</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/race-to-alaska-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834179593-9V3SBJFACN3YAZHDJ3RA/DSC_0921.jpg</image:loc>
      <image:title>Race to Alaska 2022</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/17ae8ec2-379a-44c4-b802-e837f4d2ae70/20240629-0057.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834186075-1SK6157QNBC6U4Q82G9E/20240629-0029.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834160386-OLA3TK0AADASCJFR665P/20240629-0001-16x9-1-1024x576.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834184875-QYG0N4QOLNFO13VCJW6T/2017-18-Practice-Trips.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/location</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834186820-NHLKKG856KYQ80O9D32P/20240629-0017-1024x683.jpg</image:loc>
      <image:title>Location - Launch site for private one-on-one lessons in our sliding seat double</image:title>
      <image:caption>Meeting place in Belfast harbor for private one-on-one lessons in our sliding seat double rowboat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/thank-you-for-booking-a-row</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/9db234c6-3206-4efc-add1-fce0940d31f5/20240629-0049.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/cancellation-policies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/fd3e4657-3e77-41f8-aba2-e6977b7edb5c/20240629-0005.jpg</image:loc>
      <image:title>Cancellation Policies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/what-to-expect-1-hour-row</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834189725-E6QM3IUGK4D509HXOYUE/20240629-0006-1024x683.jpg</image:loc>
      <image:title>What to Expect on Your row</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/hour-rows</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834188420-P9SRF2X3RZPKAVQPE48V/20240629-0046-1024x683.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834180877-Q6B9WXNYXWIWVSZM9RV3/20240629-0011-1024x683.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/adventure-rows</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834184875-QYG0N4QOLNFO13VCJW6T/2017-18-Practice-Trips.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>Possible Penobscot Bay routes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/2ebc94d8-5f56-40bd-b4c9-47fa97dd44e2/IMG_2062.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>Two camping tents near a water body during sunset with rocks and driftwood in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834114674-87OKIHDPJLZOSD48M6UD/Anchored-e1653400353122.png</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>Summer in Maine...nothing finer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1736696039992-3XOMX7VRULVW23JGDIC6/Rams-e1653446520741.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>The rams of Ram Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1736696133571-REPVA75BIWKE408BRKGI/FogOvertakingSun.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>The sun always overcomes the fog eventually...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1736696181098-BV8ZS8EYECO9G5D7PSKO/DSC02275-768x1024.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>Loaded up for a long trip!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/091fca91-03db-4775-be0b-c14912144136/20210723_152639.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>Far out to sea on a perfect summer day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/ee7333b5-a73d-4abd-96bf-7fef06ad0666/IMG_2048.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>Sandy beach with orange and yellow rowboats, calm water, distant islands, and forested shoreline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/a7c87726-6e68-4365-82f4-a0e77988f02d/20210723_141815.jpg</image:loc>
      <image:title>Adventure Rows</image:title>
      <image:caption>Two people stand near a weathered lighthouse on a rocky coastline under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/b54aa408-eff0-4be9-a15f-674b16dcc4ea/20210725_175213.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/9c8d1ec5-9c62-4413-bc26-b100732d8b88/20210723_152625.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/6e97f57a-b615-480d-b7a0-c82f5128aa35/IMG_20250718_195024145_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/aea62fa2-39f0-4c3f-9df2-afc52d464c8c/20210726_095555.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/c0672f7f-3039-46dc-82f2-6967633219cd/IMG_20250719_080755856_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/7ab5c746-d989-46e8-9666-7419fcf562af/IMG_20250718_164031810_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/d02af645-c084-4a95-8b01-4e747d26aa29/20210725_080044.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/984b46b1-627f-421b-8640-141c68c227d6/20210726_103039.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/90c5d8de-471c-4b1e-809c-0243bc94ce16/IMG_20250718_113936635_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/b3f9b5e7-bff6-482d-89ee-17ff67ad7090/20210725_171751.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/2f946648-bd25-4d87-bcf8-f3d04d2fb07b/IMG_20250718_153834688_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/092a9738-d4d2-4d27-883a-b40ff7040239/20210725_080458.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/8b8e4cd7-e5bd-4445-8598-f31ea7bc2d52/20210723_140234.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/8442eadb-2896-4a8d-b33a-64d6562d19ab/20210724_162147_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/a50d4555-dcd4-40ce-99f0-cae9f1a67ca8/20210725_161819.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/ec0f1a4a-c5dc-4114-b7c2-54af997d5f03/20210725_160250.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/771f3022-b946-48af-8cc1-d842906d0150/IMG_20250719_075818980_HDR.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/custom-rows</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834179313-16U51XTI7AWY060OBCY6/Titlepage-map.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/af0915a2-03cb-4e0d-b60a-a3f7f4620fd0/20200718_103452_HDR.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/adventure-application-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/32be5c69-4a5d-4cf3-8c14-04a3b2b81228/20230726_150756.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1736696039992-3XOMX7VRULVW23JGDIC6/Rams-e1653446520741.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834153911-4BJYLO70MP67N9AG0CRG/0801180850a-1024x575.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834142264-EED7DTDEJ0ZSLH0SH96R/Leigh-e1654104794267.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/site-faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/cornish-pilot-gig-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834188788-KEGT506VL0CLEX6OTOGP/20240629-0053-1024x683.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/e27d6c6e-a724-42bc-a2e4-ec0ae1e9bfa6/0503181332.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/a52e9b98-4084-47b3-afbc-9868f16e4489/Untitled.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/3e391f51-7a31-40c1-9bd5-72b3f01b6c63/IMG_6541.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/adventure-row-faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834155780-920UPE2KEZZC8I4MRSD8/0803181947-1024x575.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834154650-81KJVBVMCQ88363PENJK/0801181054-1024x575.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/book-a-row-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/ce18c04a-df05-4a9a-8a46-d6689be0baf2/GPTempDownload.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031397703-NHGX6WE6UID56BC648NX/IMG_20250914_191206589.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/average-adventure-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759030192540-JBTICU2QEHGK1NV8MPM2/IMG_20250914_064422180_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/66b6c79a-0d3a-4b13-9fc1-db7c557910b5/IMG_20250913_085011410_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/f24ce9cc-544b-4e3e-a459-4393e73e1905/IMG-20250916-WA0064.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759058427966-0EE4KHE0MDPG9QY8PI28/IMG_20250915_055545657.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759031405991-IBUHBAZ1G20CY7JLX8GB/IMG_20250915_055601070_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/771f3022-b946-48af-8cc1-d842906d0150/IMG_20250719_075818980_HDR.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059570599-CISSNVC0OC4IXBMNGM7L/IMG-20250916-WA0111.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1759059572034-ML39P1OPM062K2IT8CD1/IMG-20250916-WA0116.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/125cc7d4-b63b-41de-9ea0-774a9af1d41d/IMG_20250915_122902301_HDR.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.rowingtowild.com/store/p/coxswain-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/1734834183984-1NF3XHVSXX74OYRAV6PK/20240629-0051-1024x683.jpg</image:loc>
      <image:title>Store - Coxswain Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65eb75135921d1279c45679b/21dd63ef-23b9-4575-8c27-5df0ef4c1e16/gig+coaching+levels.jpg</image:loc>
      <image:title>Store - Coxswain Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

